"A child learns to acknowledge an unwanted thought, show it compassion, and then actively let it go so she can focus on positive thoughts instead"--
"Have you ever had an unwelcome thought that you just couldn't shake, no matter how hard you tried to push it away? For every child who has been weighted down by sadness or anxiety, this charming story about a little girl who has a thought she simply cannot lose teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively let them go..."--back cover.