Build the life you want: the art and science of getting happier

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Language:
English

Description

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--

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ISBN:
9780593545409
9780593545416
9780593792995
9780593912843
9780593791653

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Grouping Information

Grouped Work ID5015d6ee-31ca-93ca-8c2d-0d08cadaff55
Grouping Titlebuild the life you want the art and science of getting happier
Grouping Authorarthur c brooks
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-10-30 22:19:02PM
Last Indexed2024-10-30 23:36:55PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Winfrey, Oprah
author
Brooks, Arthur C., 1964-
author2-role
Winfrey, Oprah,author
Winfrey, Oprah,author,narrator
author_display
Brooks, Arthur C.
available_at_northbranford
Atwater Memorial Library
detailed_location_northbranford
North Branford/Atwater Adult Nonfiction
display_description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
format_category_northbranford
Audio Books
Books
eBook
format_northbranford
Book
CD Audiobook
Large Print
eAudiobook
eBook
id
5015d6ee-31ca-93ca-8c2d-0d08cadaff55
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9780593792995
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itype_northbranford
ADULT BOOK
ADULT BOOK ON CD
ADULT LARGE PRINT
LEAP 28 Day Book
last_indexed
2024-10-31T05:36:55.265Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_northbranford
158 Brooks
owning_library_northbranford
North Branford Libraries
owning_location_northbranford
Atwater Memorial Library
primary_isbn
9780593545409
publishDate
2023
publisher
Books on Tape
Penguin Publishing Group
Penguin Random House Audio Publishing Group
Portfolio/Penguin
Random House Large Print
recordtype
grouped_work
subject_facet
Change (Psychology)
Happiness
Large print books
Self-realization
title_display
Build the life you want : the art and science of getting happier
title_full
Build the Life You Want The Art and Science of Getting Happier
Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey
title_short
Build the life you want
title_sub
the art and science of getting happier
topic_facet
Change (Psychology)
Happiness
Nonfiction
Self-Improvement
Self-realization

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