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Tiny habits: the small changes that change everything
(Book)

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Author:
Published:
Boston : Houghton Mifflin Harcourt, 2020.
Format:
Book
Physical Desc:
306 pages : illustrations ; 24 cm
Status:

1 copy on order.
Description
A NEW YORK TIMES BESTSELLER! The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rather than an hour of meditation. In TINY HABITS, B.J. Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice. You just need Fogg's behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile. Whenever you get in bed, turn off your phone. Give yourself a high five. Change can be easy--once it starts, it grows. Let B.J. Fogg show you exactly how.
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Status
North Branford/Atwater Adult Nonfiction - New
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North Branford/Smith Adult Nonfiction - New
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Location
Call Number
Status
Bethany/Clark New Adult Book
158 FOG
Due Jun 1, 2020
Branford/Blackstone New Adult Nonfiction
158 FOG
Due Jun 1, 2020
Durham New Non-Fiction
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Due Jun 11, 2020
East Hampton New Adult Nonfiction
158 FOG
In Transit
East Lyme Public New Non Fiction
158 Fogg
Due Jun 1, 2020
Hamden/Brundage Community Adult B&T Nonfiction
NEW/158/FOGG
Due Jun 1, 2020
Hamden/Miller New Adult Nonfiction
158/FOG
On Shelf
Hamden/Whitneyville Adult B&T Nonfiction
NEW/158/FOGG
On Shelf
Ivoryton Adult Book New
158 FOG
Due Jun 1, 2020
Madison/Scranton Adult Nonfiction - New
158 FOGG
Due Jun 1, 2020
Meriden New Adult Non-Fiction
158 FO
On Shelf
Meriden New Adult Non-Fiction
158 FO
On Shelf
Middletown/Russell NEW Adult Nonfiction
158 FOG
Due Jul 1, 2020
North Haven Adult New Nonfiction
New 158 Fogg, B. J.
Due Jun 1, 2020
Norwich/Otis New Adult Nonfiction
158 FOG
On Shelf
Old Saybrook/Acton Adult Non-Fiction
NEW 158 FOGG
Due Jun 1, 2020
Orange/Case Adult Nonfiction Book
New 158 Fogg
Due Jun 1, 2020
Stony Creek/Willoughby Wallace New Adult Non-Fiction/New
158 FOG
Due Jun 1, 2020
Wallingford NEW Adult Nonfiction
158 FOGG
Due Jul 1, 2020
Ledyard/Bill On Order
On Order
Location
Call Number
Status
North Haven Memorial Library On Order
ON ORDER
On Order
More Like This
More Details
Language:
English
ISBN:
9780358003328, 0358003326

Notes

Description
"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--,Provided by publisher.
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Citations
APA Citation (style guide)

Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Boston: Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation (style guide)

Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. Boston: Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities Citation (style guide)

Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. Boston: Houghton Mifflin Harcourt, 2020.

MLA Citation (style guide)

Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Boston: Houghton Mifflin Harcourt, 2020. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
02652d7e-2e46-9b0f-f292-3fff48ac0875
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Record Information

Last Sierra Extract TimeMay 22, 2020 07:22:18 AM
Last File Modification TimeMay 22, 2020 07:28:36 AM
Last Grouped Work Modification TimeMay 22, 2020 07:22:29 AM

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