The Blue Zones kitchen: 100 recipes to live to 100
(Book)
Author:
Contributors:
McLain, David (Photographer), photographer.
Published:
Washington, D.C. : National Geographic, ©2019.
Format:
Book
Physical Desc:
303 pages : color illustrations, maps ; 26 cm
Status:
North Branford/Smith Adult Nonfiction
641.563 Buettner
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Copies
Location
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Status
North Branford/Smith Adult Nonfiction
641.563 Buettner
On Shelf
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
641.5 BUE
On Shelf
Durham Adult Non-Fiction
641.563 BUETTNER
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East Hampton Adult Nonfiction
641.5 BUE
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Guilford Adult Non-Fiction
641.5 BUETTNER
Due May 2, 2024
Hamden/Miller Adult Nonfiction 3rd Floor
641.563/BUE
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Ivoryton Adult Nonfiction
641.563 BUE
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Ledyard/Gales Ferry Nonfiction
641.563 Bue
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Meriden Adult Non-Fiction
641.563 BU
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North Haven Adult Nonfiction
641.5 Buettner, Dan
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Norwich/Otis Adult Nonfiction
641.563 BUE
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Old Lyme A Non-Fiction 600
641.5 BUE
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Orange/Case Adult Nonfiction Book
641.563 Buettner
Due May 16, 2024
Preston Adult Nonfiction
641.5637 BUE
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Stony Creek/Willoughby Wallace Adult Non-Fiction
641.5 BUE - VEGETARIAN
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Woodbridge Adult NF 600-699
641.563/BUE
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Subjects
Other Subjects
More Details
Language:
English
ISBN:
9781426220135, 1426220138
Notes
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Citations
APA Citation (style guide)
Buettner, D., & McLain, D. (. (2019). The Blue Zones kitchen: 100 recipes to live to 100. Washington, D.C., National Geographic.
Chicago / Turabian - Author Date Citation (style guide)Buettner, Dan and David (Photographer), McLain. 2019. The Blue Zones Kitchen: 100 Recipes to Live to 100. Washington, D.C., National Geographic.
Chicago / Turabian - Humanities Citation (style guide)Buettner, Dan and David (Photographer), McLain, The Blue Zones Kitchen: 100 Recipes to Live to 100. Washington, D.C., National Geographic, 2019.
MLA Citation (style guide)Buettner, Dan, and David (Photographer) McLain. The Blue Zones Kitchen: 100 Recipes to Live to 100. Washington, D.C., National Geographic, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
b92f189d-ca99-615f-b228-cea650e87860
Record Information
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|---|---|
| Last File Modification Time | Apr 18, 2024 11:38:51 AM |
| Last Grouped Work Modification Time | Apr 18, 2024 10:20:04 PM |
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