Relieving stress with yoga
(DVD)
Contributors:
Cappy, Peggy, instructor.
Smith, Jeremy Rock, onscreen participant.
Gerbarg, Patricia L., onscreen participant.
PBS Distribution (Firm), distributor.
WGBH Educational Foundation, publisher.
Smith, Jeremy Rock, onscreen participant.
Gerbarg, Patricia L., onscreen participant.
PBS Distribution (Firm), distributor.
WGBH Educational Foundation, publisher.
Published:
[Boston, MA] : WGBH Educational Foundation, PBS, [2020].
Format:
DVD
Physical Desc:
2 videodiscs (approximately 140 minutes) : sound, color ; 4 3/4 in.
Rating:
Not rated.
Status:
North Branford/Smith Adult Nonfiction DVD
DVD 613.7 Relieving
Description
"With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety." --
Copies
Location
Call Number
Status
North Branford/Smith Adult Nonfiction DVD
DVD 613.7 Relieving
On Shelf
Location
Call Number
Status
Ledyard/Bill DVD'S
DVD 613.7 Relieving
On Shelf
Meriden Adult DVD
DVD 613.7046 RE
Billed
More Details
Language:
English
ISBN:
9781531711986, 1531711987
UPC:
841887043731
Notes
General Note
Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family.
Participants/Performers
Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith.
Description
"With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety." --,(Source of summary not specified)
Target Audience
Not rated.
System Details
DVD, widescreen; stereo; all regions.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Cappy, P., Smith, J. R., & Gerbarg, P. L. (2020). Relieving stress with yoga. [Boston, MA], WGBH Educational Foundation, PBS.
Chicago / Turabian - Author Date Citation (style guide)Cappy, Peggy, Jeremy Rock, Smith and Patricia L., Gerbarg. 2020. Relieving Stress With Yoga. [Boston, MA], WGBH Educational Foundation, PBS.
Chicago / Turabian - Humanities Citation (style guide)Cappy, Peggy, Jeremy Rock, Smith and Patricia L., Gerbarg, Relieving Stress With Yoga. [Boston, MA], WGBH Educational Foundation, PBS, 2020.
MLA Citation (style guide)Cappy, Peggy,, et al. Relieving Stress With Yoga. [Boston, MA], WGBH Educational Foundation, PBS, 2020.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6328cc46-376e-19c6-a506-a4659c8adb84
Record Information
| Last Sierra Extract Time | Apr 24, 2024 04:52:21 AM |
|---|---|
| Last File Modification Time | Apr 24, 2024 04:53:04 AM |
| Last Grouped Work Modification Time | Apr 24, 2024 04:52:26 AM |
MARC Record
| LEADER | 02539cgm 2200589Ii 4500 | ||
|---|---|---|---|
| 001 | on1145889516 | ||
| 003 | OCoLC | ||
| 005 | 20200624040737.0 | ||
| 007 | vd cvaizs | ||
| 008 | 200324s2020 mau145 vleng d | ||
| 020 | |a 9781531711986 | ||
| 020 | |a 1531711987 | ||
| 024 | 1 | |a 841887043731 | |
| 028 | 4 | 2 | |a YOSR600|b PBS |
| 035 | |a (OCoLC)1145889516 | ||
| 040 | |a TEFMT|b eng|e rda|c TEFMT|d TEF|d OCLCF|d IKG|d RIOSL|d NB | ||
| 049 | |a RISA | ||
| 050 | 4 | |a RM727.Y64|b R45 2020 | |
| 082 | 0 | 4 | |a 181/.45|2 23 |
| 245 | 0 | 0 | |a Relieving stress with yoga /|c director, Lori Porter. |
| 264 | 1 | |a [Boston, MA] :|b WGBH Educational Foundation, PBS,|c [2020] | |
| 300 | |a 2 videodiscs (approximately 140 minutes) :|b sound, color ;|c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image|b tdi|2 rdacontent | ||
| 337 | |a video|b v|2 rdamedia | ||
| 338 | |a videodisc|b vd|2 rdacarrier | ||
| 344 | |a digital|2 rdatr | ||
| 344 | |b optical|2 rdarm | ||
| 344 | |g stereo|2 rdacpc | ||
| 347 | |a video file|2 rdaft | ||
| 347 | |b DVD video|e all regions. | ||
| 380 | |a Instructional films|2 lcgft | ||
| 500 | |a Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family. | ||
| 511 | 0 | |a Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith. | |
| 520 | |a "With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety." --|c (Source of summary not specified) | ||
| 521 | 8 | |a Not rated. | |
| 538 | |a DVD, widescreen; stereo; all regions. | ||
| 588 | 0 | |a Title from disc surface. | |
| 650 | 0 | |a Yoga|x Therapeutic use. | |
| 650 | 0 | |a Stress (Psychology)|x Prevention. | |
| 650 | 0 | |a Anxiety|x Prevention. | |
| 655 | 7 | |a Instructional films.|2 lcgft | |
| 655 | 7 | |a Nonfiction films.|2 lcgft | |
| 700 | 1 | |a Cappy, Peggy,|e instructor. | |
| 700 | 1 | |a Smith, Jeremy Rock,|e onscreen participant. | |
| 700 | 1 | |a Gerbarg, Patricia L.,|e onscreen participant. | |
| 710 | 2 | |a PBS Distribution (Firm),|e distributor. | |
| 710 | 2 | |a WGBH Educational Foundation,|e publisher. | |
| 907 | |a .b26432638 | ||
| 945 | |y .i64178304|i 20905648505|l mead|s n|h 06-01-21|u 3|x 0|w 0|v 24|t 5|z 06-08-20|o -|a DVD 613.7046 RE | ||
| 945 | |y .i64369109|i 3 1278 00298 8058|l ntadd|s -|h |u 4|x 1|w 0|v 8|t 5|z 07-20-20|o -|a DVD 613.7 Relieving | ||
| 945 | |y .i64480938|i 20802704526|l lbgd|s -|h |u 3|x 1|w 0|v 9|t 6|z 08-19-20|o -|a DVD 613.7 Relieving | ||
| 998 | |e -|d g |f eng|a lb|a me|a nt | ||
