Watch your back: nine proven strategies to reduce your neck and back pain without surgery
(Book)

Book Cover
Average Rating
Published:
Boulder, CO : Sounds True, 2022.
Format:
Book
Physical Desc:
xiii, 299 pages : illustrations ; 24 cm
Status:
North Branford/Smith Adult Nonfiction
617.5 Hansraj
Description

"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--

Also in This Series
Copies
Location
Call Number
Status
North Branford/Smith Adult Nonfiction
617.5 Hansraj
On Shelf
Location
Call Number
Status
Norwich/Otis Adult Nonfiction
617.564 HAN
On Shelf
More Like This
More Details
Language:
English
ISBN:
9781683649564, 1683649567

Notes

General Note
Includes index.
Description
"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Hansraj, K. (2022). Watch your back: nine proven strategies to reduce your neck and back pain without surgery. Boulder, CO, Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Hansraj, Ken. 2022. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery. Boulder, CO, Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Hansraj, Ken, Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery. Boulder, CO, Sounds True, 2022.

MLA Citation (style guide)

Hansraj, Ken. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery. Boulder, CO, Sounds True, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
925eb55b-7f1a-9b3f-2da9-5af203bfe8f2
Go To GroupedWork

Record Information

Last Sierra Extract TimeMar 27, 2024 05:53:53 PM
Last File Modification TimeMar 27, 2024 05:54:09 PM
Last Grouped Work Modification TimeMar 27, 2024 05:54:04 PM

MARC Record

LEADER01868cam 2200445 i 4500
001on1291875719
003OCoLC
00520221220095121.0
008220309s2022    coua   e      001 0 eng  
010 |a  2022011049
019 |a 1291696382|a 1291737180
020 |a 9781683649564|q (hardcover)
020 |a 1683649567|q (hardcover)
035 |a (OCoLC)1291875719|z (OCoLC)1291696382|z (OCoLC)1291737180
040 |a DLC|b eng|e rda|c DLC|d OCLCO|d OCLCF|d TOH|d JCX|d OI6|d UAP|d NB
042 |a pcc
049 |a CKEA
05000|a RD771.B217|b H358 2022
08200|a 617.5/6406|2 23/eng/20220329
1001 |a Hansraj, Ken,|e author.
24510|a Watch your back :|b nine proven strategies to reduce your neck and back pain without surgery /|c Ken Hansraj, M.D.
264 1|a Boulder, CO :|b Sounds True,|c 2022.
300 |a xiii, 299 pages :|b illustrations ;|c 24 cm
336 |a text|b txt|2 rdacontent.
336 |a still image|b sti|2 rdacontent.
337 |a unmediated|b n|2 rdamedia.
338 |a volume|b nc|2 rdacarrier.
500 |a Includes index.
520 |a "A self-care guide for better back health, with nine essential strategies to support your neck and spine"--|c Provided by publisher.
650 0|a Backache|x Exercise therapy.
650 0|a Backache|x Physical therapy.
650 0|a Neck pain|x Exercise therapy.
650 0|a Neck pain|x Physical therapy.
655 7|a Self-help publications.|2 lcgft.
655 7|a Instructional and educational works.|2 lcgft.
77608|i Online version:|a Hansraj, Ken.|t Watch your back|d Boulder, CO : Sounds True, 2022|z 9781683649571|w (DLC) 2022011050.
907 |a .b27234721
945 |y .i67716283|i 21204091363|l nwan|s -|h |u 3|x 3|w 0|v 2|t 2|z 10-31-22|o -|a 617.564 HAN
945 |y .i68067719|i 3 1278 00310 1594|l ntan|s -|h |u 6|x 6|w 0|v 9|t 2|z 02-23-23|o -|a 617.5 Hansraj
998 |e -|d a |f eng|a nt|a nw