The Mediterranean diet guide and cookbook
(Book)
Author:
Contributors:
Green, Stephanie (Dietitian), author.
Published:
New York : DK, 2023.
Format:
Book
Edition:
First American edition. Paperback.
Physical Desc:
352 pages ; 24 cm
Status:
Description
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!
Copies
Location
Call Number
Status
North Branford/Atwater Adult Nonfiction - New
New 613.25 Tessmer
Due Apr 10, 2025
Subjects
Other Subjects
More Details
Language:
Unknown
ISBN:
9780744076592, 0744076595
Notes
General Note
Includes index.
Description
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!
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Citations
APA Citation (style guide)
Tessmer, K. A., & Green, S. (. (2023). The Mediterranean diet guide and cookbook. First American edition. Paperback. DK.
Chicago / Turabian - Author Date Citation (style guide)Tessmer, Kimberly A. and Stephanie (Dietitian), Green. 2023. The Mediterranean Diet Guide and Cookbook. DK.
Chicago / Turabian - Humanities Citation (style guide)Tessmer, Kimberly A. and Stephanie (Dietitian), Green, The Mediterranean Diet Guide and Cookbook. DK, 2023.
MLA Citation (style guide)Tessmer, Kimberly A., and Stephanie (Dietitian) Green. The Mediterranean Diet Guide and Cookbook. First American edition. Paperback. DK, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
025d3ed7-024c-c69d-5948-fb3699db1856
Record Information
| Last Sierra Extract Time | Mar 27, 2025 04:39:31 PM |
|---|---|
| Last File Modification Time | Mar 27, 2025 04:39:39 PM |
| Last Grouped Work Modification Time | Mar 27, 2025 04:39:36 PM |
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| 264 | 1 | |a New York : |b DK, |c 2023. | |
| 300 | |a 352 pages ; |c 24 cm | ||
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| 500 | |a Includes index. | ||
| 505 | 0 | |a Eating the Mediterranean way. What makes it Mediterranean? ; The good health diet ; Components of the Mediterranean diet ; How other diets stack up -- Basics of the Mediterranean diet. Transitioning your diet ; Olive oil ; Whole grains ; Fruit ; Vegetables ; Seafood ; Nuts, seeds, and legumes ; Other proteins ; Herbs and spices ; Wine -- Treasures of the Mediterranean diet. Fat ; Fiber ; Nutrients -- Flavors of the Mediterranean. Appetizers and snacks ; Soups and salads ; Flatbreads, pizza, wraps, and more ; Main dishes ; Side dishes ; Desserts ; Seasonal menu plans. | |
| 520 | |a Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating! | ||
| 650 | 0 | |a Cooking, Mediterranean. |0 http://id.loc.gov/authorities/subjects/sh85031864 | |
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