Tiny habits: the small changes that change everything
(Large Print)
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
Notes
Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Large print edition. [Waterville, ME], Thorndike Press.
Chicago / Turabian - Author Date Citation (style guide)Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press.
Chicago / Turabian - Humanities Citation (style guide)Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press, 2020.
MLA Citation (style guide)Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Large print edition. [Waterville, ME], Thorndike Press, 2020.
Record Information
| Last Sierra Extract Time | Apr 24, 2024 04:03:40 AM |
|---|---|
| Last File Modification Time | Apr 24, 2024 04:04:19 AM |
| Last Grouped Work Modification Time | Apr 29, 2024 12:37:44 PM |
MARC Record
| LEADER | 02027cam 2200409Ii 4500 | ||
|---|---|---|---|
| 001 | on1148370135 | ||
| 003 | OCoLC | ||
| 005 | 20200702140850.0 | ||
| 008 | 200317t20202019meua d 000 0 eng d | ||
| 010 | |a 2020930644 | ||
| 020 | |a 9781432878412|q (large print) | ||
| 020 | |a 1432878417 | ||
| 035 | |a (OCoLC)1148370135 | ||
| 040 | |a CNWPU|b eng|c CNWPU|d BDX|d OCLCQ|d SO$|d ILC|d JNE|d OCLCF|d ZP7 | ||
| 082 | 0 | 4 | |a 158|2 23 |
| 100 | 1 | |a Fogg, B. J.,|e author. | |
| 245 | 1 | 0 | |a Tiny habits :|b the small changes that change everything /|c BJ Fogg, PhD. |
| 250 | |a Large print edition. | ||
| 264 | 1 | |a [Waterville, ME] :|b Thorndike Press,|c 2020. | |
| 264 | 4 | |c ©2019. | |
| 300 | |a 577 pages (large print) :|b illustrations ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 340 | |n large print|2 rdafs | ||
| 505 | 0 | |a Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything. | |
| 520 | |a We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. | ||
| 650 | 0 | |a Habit. | |
| 650 | 0 | |a Habit breaking. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 655 | 0 | |a Large type books. | |
| 655 | 7 | |a Self-help publications.|2 lcgft | |
| 830 | 0 | |a Thorndike Press large print lifestyles. | |
| 907 | |a .b26502252 | ||
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| 998 | |e -|d l |f eng|a hm | ||
